Fruits And Vegetables Blogs & Blog Posts

Posting Frequency on fruits and vegetables


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Latest Blog Posts on fruits and vegetables

  • Power Gold Smoothie by Super Healthy Kids on Nov 20, 2009

    Great source of Vitamin A and a great way to get some carrots! The recipe: 1 cup of carrots 3/4 cup pineapple juice 1/2 cup orange juice 1 TBL honey 1/2 cup plain or vanilla yogurt ice cubes First I softened the carrots in the microwave for...

  • Sweet Mashed Potatoes by Super Healthy Kids on Nov 18, 2009

    If you change anything in my house and make it sweet, chances are, 80% of us will like it.  True for sweet mashed potatoes. We already LOVE mashed potatoes.. so sweet mashed potatoes were great.   View Full Album I used three sweet potatoes (not...

  • Smoothilicious- Orange creamsicle Smoothie by Super Healthy Kids on Nov 10, 2009

    There are so many different ways to make a smoothie, your kids should never be bored.  While not packed full of fruits and veggies, this smoothie sure made a great treat. We called it the Orange creamsicle smoothie.  I’ve seen different versions...

  • How To Beat Stress:Have A Healthy Body And Mind For Stress Relief by Better You Blog on Nov 4, 2009

    This entry is part 7 in the series How To Beat StressWhen most of us think about our bodies and dealing with stress it is mostly just in terms of losing weight. Our weight is what we use to define our bodies these days. Food is the key to boosting yo...

  • Baked Potato Bar by Super Healthy Kids on Nov 4, 2009

    Hooray, It’s fixed! Go ahead all you Firefox browsers and feel free to browse.  My amazing Sister (who is soon to start a techie blog to help other helpless tech challenged folks like me) figured out the problem and fixed it. I got a completel...

  • ScrApple Pancakes by Super Healthy Kids on Nov 3, 2009

    I need your help.  It appears there are still some bugs to my new site, but I need to know about them. Everything looked perfect to me, then I found out my blog was displaying an entire post, one word at a time!  It also has some alignment...

  • Why Fiber? by Super Healthy Kids on Nov 2, 2009

    Are your kids constipated from too much candy?  Do your kids need more fiber? Do you know how much they should be getting? Two ways to look at it.  Either they need 14 grams per 1000 calories. Or, take their age and add 5.  So a 5 yea...

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