Healthy Lifestyle Blogs & Blog Posts
Blogs on healthy lifestyle
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Latest Blog Posts on healthy lifestyle
- Yoga and Body Image by {doniree.com} on Nov 23, 2009
This is one of those posts where I want to acknowledge my own sensitivity to a personal issue before I go all “I am woman, hear me roar!” on you. I recognize that body image is something that lots of folks – men and women – s...
- You Really Can Eat Whatever You Want on Thanksgiving Without Getting Fat by Josef Brandenburg's Fitness Blog - Washington DC Personal Trainer on Nov 19, 2009
This title sounds like some sort of sham diet pill add – “take these pills and you can eat anything you want… only $19.95, plus shipping and handling.” Here’s the deal. It is not possible to get fat in one day, or with just one meal. It...
- Dealing with Menopause by NourishingRelationships on Nov 17, 2009
You may have trouble keeping track of all the changes menopause brings - especially when you are a Sandwiched Boomer overwhelmed by hot flashes. But there are some actions you can take to regain a sense of control over this major life transition. Her...
- GMO Foods..."Good" For The Food Industry "Bad" For It's Consumers by Natural Healing Tools on Nov 11, 2009
Article by Timothy J. LaSalle, Rodale InstitueFor a technology that has sucked up billions of research dollars and prolonged agriculture's dependence on chemical inputs, GMOs (genetically modified organisms) have yet to justify their role in a world...
- Lifestyle Is Everything...Even Well Into Your Senior Years by Natural Healing Tools on Nov 9, 2009
Article by Mary Brophy Marcus, USA TODAY"Scientists are finding that a rich and active social life combined with exercise are key factors. And though genetics appears to influence longevity, a person's attitude about aging may be a driving force for...
- The Most Dangerous Combination...Obesity, High Blood Pressure and High Blood Sugar. by Natural Healing Tools on Nov 4, 2009
ScienceDaily (Nov. 4, 2009) — Researchers at the University of Warwick have identified a particular combination of health problems that can double the risk of heart attack and cause a three-fold increase in the risk of mortality. Read full article.
- A Junk Food Diet Can Give You Depression by Natural Healing Tools on Nov 3, 2009
Eating junk food can make you depressed, doctors have warned.Those who regularly eat high-fat foods, processed meals, desserts and sweets are almost 60 per cent more likely to suffer depression than those who choose fruit, vegetables and fish. Read f...
