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- Free Once-a-Month Cooking Holiday Menu Sampler by Northern Cheapskate on Nov 15, 2009
Once-a-month cooking is a great way to save time and money preparing healthy meals for your family. And it can really save your sanity during those busy holidays. Mimi Wilson and Mary Beth Lagerborg, authors of Once-A-Month Cooking Family Favo...
- Smoothilicious- Orange creamsicle Smoothie by Super Healthy Kids on Nov 10, 2009
There are so many different ways to make a smoothie, your kids should never be bored. While not packed full of fruits and veggies, this smoothie sure made a great treat. We called it the Orange creamsicle smoothie. I’ve seen different versions...
- Friday Food Freebies and Deals for 10/30/2009 by Albuquerque on the Cheap on Oct 30, 2009
Halloween Weekend should be off to a good start with all of these deals!
- Dinner for $2.99 by Super Healthy Kids on Sep 21, 2009
Since I generally buy canned beans, or beans in bulk, I hadn’t spent much time on the bean aisle. But on my last shopping trip, I noticed this gorgeous little bag of mixed beans for $2.99! An entire meal for three bucks. And it included a sea...
- Veggie Burgers by Super Healthy Kids on Sep 17, 2009
Your kids need more beans! They are such a perfect food. After a conversation with some friends last night who declared “My kids would never eat beans!” I got to thinking…. Is it the kids, or is it the parents (You know who yo...
- Fruit and vegetable salad by Super Healthy Kids on Sep 15, 2009
Today’s post is brought to you by my 8 year old daughter! chop the carits. cut the strobarys. put in frozen bluebarys. cut a appel. chop up frozen charys. put it in a bole and eat.
- Apples and oats by Super Healthy Kids on Sep 14, 2009
With over 60 nutrients including a special fiber (beta-glucan) that helps to lower cholesterol, oats are a high quality source of whole grains. I love oatmeal because it is so versatile. You can literally make a bowl of oatmeal, hundreds of different...




