New Orleans Fitness Trainers Blogs & Blog Posts
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Latest Blog Posts on new orleans fitness trainers
- Exercise Reduces Fatigue In Cancer Patients Undergoing Chemotherapy by Kelly's Austin Personal Training Blog on Oct 17, 2009
From this Science Daily article, Exercise Reduces Fatigue In Cancer Patients Undergoing Chemotherapy:“Supervised exercise programs that include high and low intense cardiovascular and resistance training can help reduce fatigue in patients with can...
- Obesity epidemic may threaten mitten industry by Kelly's Austin Personal Training Blog on Oct 12, 2009
From this Science Daily article comes this interesting headline: Obesity epidemic may threaten mitten industry.Researchers found that fat people generate more heat. Thermograms (see picture) found that obese people dissipate more heat than normal thr...
- Are bone loss drugs a good idea for those with osteopenia? by Kelly's Austin Personal Training Blog on Sep 9, 2009
From this NYT article Splits Form Over How to Address Bone Loss:“Millions of people worldwide, most of them women, have been told they have osteopenia and should take drugs to inhibit bone loss. But the drugs carry risks, so many public-health expe...
- Drink beet juice for more energy by Kelly's Austin Personal Training Blog on Aug 30, 2009
"Two glasses of beet juice gives you more energy” said Isadore Rosenfeld, professor of clinical medicine at Cornell University. The doctor also made the personal observation that drinking beet juice might discolor your urine. He stated that you sho...
- White Tea Could Keep You Healthy And Looking Young by Kelly's Austin Personal Training Blog on Aug 14, 2009
From this Science Daily article White Tea Could Keep You Healthy And Looking Young:Next time you’re making a cuppa, new research shows it might be wise to opt for a white tea if you want to reduce your risk of cancer, rheumatoid arthritis or even j...
- Weightlifting helps breast cancer survivors by Kelly's Austin Personal Training Blog on Aug 13, 2009
From this article Study: Weightlifting helps breast cancer survivors:Breast cancer survivors have been getting bum advice. For decades, many doctors warned that lifting weights or even heavy groceries could cause painful arm swelling. New research sh...
- Stronger muscles effective for reducing insulin resistance by Kelly's Austin Personal Training Blog on Aug 12, 2009
From this American Diabetes study Muscle-Strengthening Activity and Its Association With Insulin Sensitivity:OBJECTIVE—Muscle-strengthening activities (MSAs) may increase insulin sensitivity, thereby reducing the risk of diabetes.CONCLUSIONS—MSA...
