New Orleans Fitness Training Blogs & Blog Posts
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Latest Blog Posts on new orleans fitness training
- Best places to raise kids by Kelly's Austin Personal Training Blog on Nov 21, 2009
This blog is primarily concerned with health, fitness, diet, personal training, and human performance. Not unrelated to health is the environment where you live and the opportunities presented. From this Children’s Health article,The 100 Best (and...
- Getting pumped up may help your memory by Kelly's Austin Personal Training Blog on Nov 14, 2009
A new study shows that older people with stronger muscles are at a reduced risk of developing Alzheimer's’s disease compared to their weaker peers. The likely explanation for this is that there is something going on in the body that causes both mus...
- Austin area tops city performance index by Kelly's Austin Personal Training Blog on Nov 12, 2009
This blog is primarily concerned with health, fitness, diet, personal training, and human performance. Not unrelated to health is the environment where you live and the opportunities presented. From this article, Austin area tops city performance ind...
- High intensity training - how long should each exercise be? by Kelly's Austin Personal Training Blog on Nov 10, 2009
Take two people who can just barely lift 100 for one repetition. Now lighten the weight to 80 pounds and see how many reps each person gets. You might find that there will be a wide range of variability. One person might get eight reps, while the oth...
- Austin at the top of the list by Kelly's Austin Personal Training Blog on Oct 24, 2009
This blog is primarily concerned with health, fitness, diet, personal training, and human performance. Not unrelated to health is the environment where you live and the opportunities presented. From this Forbes article, The Best And Worst Cities For...
- A Connection Between Sleep and Alzheimer's? by Kelly's Austin Personal Training Blog on Sep 26, 2009
From this Science Now Daily News article A Connection Between Sleep and Alzheimer's?:“A new study has found a connection between a lack of sleep and a biomolecule thought to be important in the development of Alzheimer's disease.In both humans and...
- Austin continues to rank high on a number of indices by Kelly's Austin Personal Training Blog on Sep 9, 2009
This blog is primarily concerned with health, fitness, diet, personal training, and human performance. Not unrelated to health is the environment where you live and the opportunities presented. Austin continues to rank high.Best U.S Cities To Earn A...
