Whole Grains Blogs & Blog Posts

Blogs on whole grains

  • Scattered Grain

    Thumbnail for Scattered GrainA blog about family - changing to a healthier lifestyle, eating better meals, buying in bu...

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Latest Blog Posts on whole grains

  • Farro Pilaf with Gold Beets by Kate in the Kitchen on Nov 21, 2009

    Pictures can be amazing, can’t they? I sometimes surprise myself when I am going through the photos I’ve taken of my recipes. There are, without a doubt, the ones that hastily cause you to hit the ‘Delete’ key, shuddering in...

  • Basic Points You Should Know About Diabetic Meal Plan by Home Fitness Body on Nov 15, 2009

    A healthy diabetic diet is of great importance for diabetic patients. Doctors keep saying it is as important as medical treatment is. A huge number of diabetic people are overweight. To be honest, it is the factor that may be the reason of diabetes i...

  • Can a food item be too healthy? by Kate in the Kitchen on Nov 8, 2009

    The FDA is pretty darn good at sounding the alarm over foods that one shouldn’t eat, or maybe not in excess. They’re just as good at recanting that advice after a year or so, more research and maybe some hand deep in their back pocket, bu...

  • Mystery Muffins by Super Healthy Kids on Oct 30, 2009

    I haven’t made muffins from my Master Muffin Mix in a while.   Of all the muffins the master mix makes, this was a family favorite!  Everyone, including my husband thought they were great! Once you have a Homemade muffin mix, there i...

  • Quookies by Super Healthy Kids on Oct 22, 2009

    Ever worried your kids aren’t getting enough protein? Ever wonder how much they need?  To be very general, kids need between 0.45-0.50 grams of protein per pound of body weight.  So if your child weighs 25 lbs, they need 12 grams of prote...

  • 10 Easy Tips to Prevent Diabetes by Home Fitness Body on Oct 19, 2009

    Even if you have a genetic predisposition to diabetes, it doesn’t mean that it has to affect your life. If you want to do your part in the prevention of diabetes, learn how to adapt good habits and develop a healthy and clean lifestyle. Regular E...

  • Pumpkin Waffles by Super Healthy Kids on Oct 13, 2009

    I changed my menu to include pumpkin waffles rather than pancakes.  A waffle iron seemed like less effort than a griddle.  These waffles got a terrific review from TJ, but Erica however woke up on the wrong side of the bed!  Nothing I...

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