Working Out - Blogs & Blog Posts

The Vegan Strong Blog-iversary! by Vegan Strong on Oct 29, 2009I sat here today, thinking about how I was feeling a bit of the blogging slump. How I really wanted to just be excited about cooking again for the sake of cooking and not for blogging. I was thinking, its probably just like anything else, where the...

DON'T YOU DIE ON ME, MISTER BANANA HAMMOCK by She Just Walks Around With It on Oct 27, 2009I'm sure this isn't something the spin class ladies have to worry about.So a couple weeks ago, I meant to update you on the state of Old Mr. Banana Hammock.Let me remind you that I currently take a water aerobics ("hydro fit") class three days a week...

Choosing a New Gym + A Slippery Mat Tip by Vegan Strong on Oct 15, 2009I mentioned yesterday that we joined a new gym, and I got a request to talk about it. Well, since we went out for dinner with my dad last night, I don't have any food to share (although you are more than willing to continue the wrap vs. bed debate!)...

Anderson Cooper talks Levi and Working out by Maybe It's Just Me... on Oct 9, 2009I'm trying to be less political today, since this weekend will be Equality March-o-rama.But to stay on the less serious tip, check out Anderson Cooper talk about Levi working out and a little piece about himself hitting the gym.cute...

Westbound Wisdom: Snowboard Ready Workout by Westbound Boarder on Oct 8, 2009The ski/snowboard season is right around the corner, and with numerous resorts across the nation seeing their first signs of snow this past weekend, opening day is already in sight.  Which means… time to get your bootie in shape, so you can en...

My Own Special Kind of Water Torture by She Just Walks Around With It on Sep 30, 2009I don't have enough time to "construct" blog posts these days, I sort of just have to throw posts up and hope that they are coherent. At least my blog posts aren't covered in various baby juices.Do people say that? "Baby juices"? No, probably not. I...

The Time Crunch Solution: How To Stay Fit When You’re Crazy Busy by Josef Brandenburg's Fitness Blog - Washington DC Personal Trainer on Sep 24, 2009On Tuesday I was shocked.  One of my champion clients had her second “bad week” of the month – workouts were missed, crappy food was eaten and progress went backwards.  This is totally out of character for Anna (not her real name). It turns o...