Applied Alexander Blog
Blog URL http://www.appliedalexandertechnique.com
Located Palo Alto, California USA
Tags Alexander Technique, Back Pain, Neck Pain, Posture, Ergonomics, mind-body, holistic, alternative health, mindfulness
The Applied Alexander® blog - all about the Alexander Technique as applied to life.
Latest Blog Posts
- On the Road to Happiness on Nov 10, 2009 in Life Stories Mindfulness
Hello Friends, The other day I came across is a list of “8 Rules to Produce Happiness.” It was posted on Twitter and I really liked it. I re-tweeted it and said, “Attitude matters!” It does….it is the strongest tool...
- The Work - Human Potential and the Alexander Technique on Nov 1, 2009 in Alexander Technique F.M. Alexander
Hello my friends! Thanks so much for stopping by. Grab a cup of coffee and pull up a chair. I'd like to go back to the discussion that was the reason for this blog. What is this stuff, anyway? Why...
- Pineapple Keeps Growing and Growing on Oct 25, 2009 in Just Because Life Stories
Hello my friends! Today was the day for all things green and growing. I wanted to plant the pineapple, but before taking that on, I decided to patch the big bare spot on the far end of the lawn. I'm...
- Roots! Or, A Pineapple's Story on Sep 27, 2009 in Alexander Technique Just Because Life Stories
Aloha, my friends! I promised to let you know how my pineapple crown does. You may recall the instructions. They said to pull off the bottom inch or so of leaves from around the crown, let it dry on the...
- Pineapples, Sweeter than Sunshine on Sep 20, 2009 in Just Because Life Stories
Aloha my friends! The feeling of Hawaii is still within me and I'm doing my best to make it real. I have a pineapple crown set in a dish of water on my kitchen counter. I don't know if it...
- Melting on the beach in Maui on Sep 7, 2009 in Alexander Technique Life Stories Mindfulness
Hello my friends, Welcome....come on in and enjoy some of the sweet end of summer while we can. I just came back from Hawaii and have lots of good energy to share. I woke up this morning thinking about Maui....
- Golf Tips - Technique - Balance during the swing on Jul 27, 2009 in Alexander Technique Just Because Videos
Hello Friends, Continuing on a theme of amazing use of one's body, here's Fred Astaire swinging a golf club. Look at his balance and poise! I am always stunned and enthralled by the natural alignment and grace in his spine....
