Fiber-blog
Blog URL http://www.fiber-blog.blogspot.com
Located Sacramento, California USA
Tags nutrition, weight loss, fiber, healthy eating, health food, diabetes, prevent cancer
All about nutrition - but what you're not likely hearing elsewhere. This nutritionist is frustrated with Americans not hearing the truth about nutrition, especially from reputable sources. Needless to say, she's out to change that.
Latest Blog Posts
- Other Worldly on Nov 18, 2009
As I mentioned in my last post, my family has recently moved. We now live in the San Francisco Bay Area, which is a pretty large place compared to our home town of Sacramento. Choosing exactly where to live in the Bay Area was difficult, but guess...
- Good Mood News on Nov 10, 2009
Maybe it's the shorter daylight hours and the fact I've just moved to a new city... I don't know about you, but I want to hear good news these days. So forgive me for sharing with you some evidence that avoiding meat (yes, including fish) improves m...
- Good Mood News on Nov 10, 2009
Maybe it's the shorter daylight hours and the fact I've just moved to a new city... I don't know about you, but I want to hear good news these days. So forgive me for sharing with you some evidence that avoiding meat (yes, including fish) improves m...
- Good Nutrition News on Nov 5, 2009
I want to apologize to all my dear blog readers for my absence these past several weeks. My family has been in the midst of moving to another city, and today is my first day of "normalacy". The good news is, there's some good nutrition news. For e...
- Fish: Not a Health Food on Oct 13, 2009 in Omega-3 fish
While the media touts fish as a health food, I've been preaching otherwise for some time now. Besides the Omega-3 fatty acids found in most fish, there's really no benefit to eating it, although there are plenty of hazards: mercury, PCB's (Polychlor...
- nitrates and disease on Oct 7, 2009
My goodness, I'm so glad I chose nutrition as my profession - it never gets boring!Today's latest news: nitrates (and nitrites) in food are worse than previously thought. A recent study at Brown University found that dietary nitrates are strong pred...
- Nitrates and Disease on Oct 7, 2009 in nitrates
My goodness, I'm so glad I chose nutrition as my profession - it never gets boring!Today's news: nitrates (and nitrites) in food are worse than previously thought. A recent study at Brown University found that dietary nitrates are strong predictors...
