Big Bad Runners
Blog URL http://www.bigbadrunners.com
Located Santa Monica, California USA
Tags endurance, Tim VanRavenswaay, running, training, motivation, marathon, ultramarathon, empowerment, inspiration
Blog about running, walking and self-improvement. Everything from techniques to tips to inspiration and humor. Written by an Endurance Fitness Trainer and crazy runner.
Latest Blog Posts
- Cold Weather Hydration on Oct 12, 2009 in Big Bad Runners Western Michigan trail running hydration Holland Tim VanRavenswaay running
Its oddly deceptive. You go for a run or walk in the cold and figure you're not going to sweat as much and so that means you don't have to consume as much liquid.Wrong!In fact, it may come as a surprise to find out that you may need even more water...
- Training for an Ultramarathon on Oct 9, 2009 in marathon Western Michigan trail running Holland Tim VanRavenswaay ultrarunner running
I’ve always enjoyed running. Not in a competitive, have to beat everyone every time sort of way, rather, in a this is something that is some of the best therapy in the world sort of way. If you don’t get that feeling in my humble opinion, you’r...
- Did You Run Today? A Hearty Question! on Sep 22, 2009 in Big Bad Runners Holland walking health Tim VanRavenswaay running
I ask that question a lot! I know it and I know it bugs some people and yet...If you aren't daily active in your life, you can't even begin to imagine what you're missing.And I know... you're tired already and how could you possibly find any more ti...
- Running Through the Flat Times on Sep 8, 2009 in Big Bad Runners training Tim VanRavenswaay commitment running
You know those days when everything is just clicking?Those days when it just seems you were destined to be a runner because you can't wait to go for your run and when you do, it seems like nothing can stop you?We all have those from time to time.And...
- A Change of Venue on Sep 8, 2009 in Big Bad Runners trail running Holland Michigan training Tim VanRavenswaay ultrarunner running
Sometimes, even in a place as big as Southern California, you feel like your runs are all the same. I mean... how many ocean front runs can one person handle! (its tough to deal with)The one thing we lack unless you drive away from the westside is t...
- It's Not That Complicated on Sep 1, 2009 in Big Bad Runners weight loss walking health Tim VanRavenswaay running
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- The Beginning of Week 5 and a Different Direction! on Aug 19, 2009 in Big Bad Runners walking Tim VanRavenswaay run-commuting running
Wow! It hardly seems possible that it's been 5 weeks of run-commuting already. Well... actually four are complete.That being said it is time for a change up from running to walking for possibly as much as a month. One thing I know is that when I a...
