The Recipe Doctor
Blog URL http://www.silverplanet.com/blog/recipe-doctor
Tags Nutrition, Recipe, Boomer, Health, Seniors, Food and Drink, Cut calories, reduce fat
From low fat recipes to recipes designed for persons with diabetes, Elaine Magee, RD, MPH, shares recipes and advice to create healthy meals that are guaranteed to please.
Latest Blog Posts
- The Main Culprits in Food Poisoning on Apr 6, 2009
What foods are most likely to lead to food poisoning? If I’m in a questionable restaurant, particularly when I’m traveling, I tend to avoid meat and go vegetarian.
- Are You Benefiting from the Power of Beans? on Mar 30, 2009
Beans offer an amazing package of nutrients—every piece is important—but the beauty is in the balance. Beans are high in protein and bursting with beneficial phytochemicals. You get good-quality carbohydrates that interact with lots of fiber t...
- Keeping Your Mouth Clean May Help Your Heart
How clean is your mouth? Believe it or not, the answer to that question might help or hurt your heart. The higher the amount of two types of oral bacteria and the higher the total number of bacteria in the mouth, the higher the risk of heart attack.
- Nestle Cookie Dough Recall
From contaminated spinach to contaminated Nestle Toll House Cookie Dough? That’s right, until further notice, the latest FDA consumer call to action is to dispose of any of the various prepackaged, refrigerated cookie dough products produced by Nes...
- Dreyer’s “Loaded” Ice Cream
If you see a brand of ice cream with the word “loaded” in its name, you fear for the worst, right? You’re thinking it’s loaded with calories and fat—saturated fat for sure. Well, this line of ice cream is actually “light” and “loaded.
- Should We Give Up Our Favorite Comfort Foods?
My favorite style of cooking is light comfort food cooking. I love creating all sorts of bakery items and “making over” pasta dishes, favorite chicken recipes, and basically anything with cheese. Sounds comforting, doesn’t it?
- Make Your Own Frozen Entrees
For a little bit of food and a whole lot of packaging, a frozen entree can run you anywhere from $3 to $5 apiece. But you can make your own frozen meals by using microwave containers that are about the size and shape of typical frozen entrees. This i...
