Meditation and Inspiration
Blog URL http://meditation-inspiration.blogspot.com/
Located Westmont, Illinois USA
Tags Meditation, Inspiritation, Spirituality, Yoga, Daily Inspiritation, Meditation 101, Health Benifits of Medit, Meditation News, Beginners Meditation
Meditation News,The Health Benefits of Meditation, Beginners Meditation, Daily Inspiration
Latest Blog Posts
- Transcendental Meditation: At-Risk College Students Reduce High Blood Pressure on Nov 21, 2009 in Meditation News
The Transcendental Meditation® technique may be an effective method to reduce blood pressure, anxiety, depression, and anger among at-risk college students, according to a new study to be published in the American Journal of Hypertension, December 2...
- Daily Inspiration on Nov 21, 2009 in Daily Inspiration
In this clip from the pilot episode, a teenaged Kwai Chang Caine (Keith Carradine) asks his Shaolin masters how to deal with force. They respond by telling young Caine to avoid aggression wherever possible. Master Kan takes this idea further by intro...
- David Lynch's Next Project? Documentary on Transcendental Meditation on Nov 20, 2009 in Meditation News
If you're a David Lynch fan, you probably know he's been spending the bulk of his time on transcendental meditation lately. He's even started his own foundation, which seeks not only to promote awareness about meditation, but also to bring it to scho...
- Daily Inspiration on Nov 20, 2009 in Daily Inspiration
In this clip from the pilot episode, Master Kan explains how difficult tasks can be achieved by drawing on inner strength. In Taoism this is called 'chi'.
- Daily Inspiration on Nov 19, 2009 in Daily Inspiration
In the Shaolin tradition, harmony between mind and body is achieved by reflecting the grace seen in the animal kingdom.
- Try Meditation to Lower Your Blood Pressure and Protect Your Heart on Nov 19, 2009 in Health Benefits of Meditation
Cheap, low-tech stress relief may also protect against depression, insomnia, and anxietyMeditation is no longer just for the groovy folk. A just published study in the American Journal of Hypertension suggests the practice may bring cardiovascular an...
- Daily Inspiration on Nov 18, 2009 in Daily Inspiration
We are starting a series called "The Tao of Kung Fu" The teachings of the Shaolin was meticulously researched for the Kung Fu series. This makes Kung Fu one of the most authentic interpretations of Philosophical Taoism available in popular culture.
