Action Healthy Life
Blog URL http://www.actionhealthylife.com
Tags nutrition, weight-loss, health, resveratrol, supplements, vitamins, healthy eating, low carb, insulin resistance
Do you want to know how to optimize your health? AHL will encourage you to take Action and lead a Healthy Life. Topics Covered: Weight-loss, Insulin, Antioxidants, Nutritional Supplements, Asthma, Vertigo, Vitamin D and many others.
Latest Blog Posts
- How To Get Rid Of A Plantar Wart on Sep 23, 2009 in wart warts
I was lucky enough to enjoy a couple vacations this past summer, the first being a trip to Georgia. After lots of walking and sightseeing, I came back with a tan, souvenirs and a plantar wart. I wanted to share with you an inexpensive and...
- Spironolactone, My Personal Story on May 3, 2009 in spiro anti-androgen PCOS aldactone arrhythmia diuretic dizziness acne hirsutism vertigo spironolactone
Spironolactone (Spiro) is a mild diuretic that has been used for decades, most commonly prescribed in combination with other drugs to elderly patients that have hypertension/edema due to heart disease. Unlike the diuretic Lasik which rids the body o...
- Free Giveaway - Congrats to CG for winning the gift pack! on Apr 10, 2009 in sinupret
Congradulations to CG for being the winner of the Sinupret gift pack. Please contact me at sonja@actionhealthylife.com with your name and address and I will make sure you recieve your prize promptly!Free Sinupret give away pack includes: A copy of...
- Free Giveaway - Sinupret Naturally Treats Kid's Colds on Apr 10, 2009 in sinupret
Free Sinupret give away pack includes: A copy of Dr. Bob Sears bestselling book The Healthiest Kids in the NeighborhoodA sample of SinupretYellow children's binocularsSinupret for Kids Activity BooksSinupret for Kids StickersMini Plush BearTo enter f...
- CoQ10, Magnesium For a Healthy Heart on Mar 19, 2009 in magnesium heart CoQ10
The human heart beats an average of 2.5 billion times and pumps one million barrels of blood throughout the body in the average lifespan. Amazingly, a healthy heart can take a beating. It is a self-contained, self-propelled and energy-efficient won...
- Probiotics Feed Your Gut, Improve Your Health on Mar 12, 2009 in intestines candida yeast probiotics salmonella gut
Did you know that, at any given time, you have more bacteria in your body than the total number of people who have ever lived on the planet? About 1 pound of your current weight is made up of these tiny micro-organisms living primarily in your gut.
- Low Vitamin D, Chronic Disease-Should You Supplement? on Mar 2, 2009 in fibromyalgia sarcoidosis
Recently, Vitamin D has been hyped in the news and many doctors are now making it a priority to test their patients’ levels. If the test reveals that your level is too low, should you supplement? New research suggest that anyone with a Th1 immune...




