Kudos For Balance Fitness and Lifetyle
Blog URL http://kudosforlowcarb.blogspot.com/
Located Silver Springs, Nevada USA
Tags Fitness, Nutrition, Diet, Exercise, Lifestyle, Weight Loss, Sports, Cerebral Palsy, Low Carb
Adventures of a sports nutritionists. Articles on fitness, nutrition, and lifestyle.
Latest Blog Posts
- 400 Calorie Fix diet fits well with holiday dining, here's how to start your fix now on Nov 19, 2009 in 400 Calorie Fix Rachael Ray Diet Prevention recipes
The holiday season is full of opportunities to eat. The 400 Calorie Fix Diet can help you stay slim and even lose weight throughout the holidays. Below are easy meals and snacks to get you started today. It's time to eat your way thin and boost your...
- Fast and easy vegetable side dish recipes to survive the holiday season on Nov 6, 2009 in recipes Holidays
Vegetables dishes are a nutritious way to round out any holiday meal or family dinner. During this busy season, being able to prepare healthy meals fast is more than a convenience. We all need to budget our time as well as our finances. When you need...
- Get fit fast, train like a boxer with a complete speed bag set on Oct 16, 2009 in Martial Arts Exercise Products Speed Bag Review Boxing
Getting fit and lean takes more than good nutrition. Exercise goes hand in hand with clean eating to achieve the buff body you want. One excellent way to incorporate both aerobics and resistance training into your workouts is boxing. Boxers stay supe...
- Please vote for Amy for the Good Mood Gig Talent Search on Oct 15, 2009 in Healthy Low Carb Living Amy Dungan Sam-e
Good Mood Gig from SAM-eMy friend Amy Dungan is a great writer and gifted photographer. You may know her from her blog Healthy Low Carb Living, or her Examiner column as the St. Louis Low Carb Examiner. Amy is up for a writing gig for Sam-e and you c...
- Tailgate recipes, football fans love this Cajun style crab dip recipe on Oct 12, 2009 in Foods Crab recipes
This full bodied dip almost makes a meal in itself. If you're entertaining a large crowd, be sure to double or triple the recipe. Don't be afraid to add a cup of precooked salad shrimp, or feel free to substitute your favorite seafood in place of the...
- National Seafood Month recipes and seafood sources, celebrate by eating out or cooking in on Oct 9, 2009 in Seafood Fish recipes
October is National Seafood Month and many restaurants are offering new and original seafood dishes on their menus. McCormick & Schmick, an upscale chain in the pacific northwest, has menu specials of their most popular seafood dishes. Red Lobster al...
- Tailgate recipes, Beef Short Ribs with Red Sauce on Oct 7, 2009 in Ribs recipes
This is a delicious and healthy recipe for any cold weather entertaining occasion. Whether you're serving up an elegant dinner party or a casual tailgate party, these beef short ribs are a crowd pleaser. Although the preparation time is a bit time co...
