Hooksett New Hampshire (NH) Blog Directory
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Latest Blog Posts from Hooksett, NH
- Breast Cancer Awareness Month October 2009 by Project Swole on Oct 1, 2009 in Medical breast cancer women
Breast Cancer Awareness Breast cancer is an awful disease that affects millions of women each year. If you have a wife, sister, daughter, mother, grandmother, aunt, or niece, you could be affected by breast cancer too. Breast cancer is the seventh...
- What is Static Stretching? by Project Swole on Sep 29, 2009 in Flexibility static stretching stretching
Before we really get into static stretching, you can take a minute to learn more about flexibility training. The goal of static stretching is to gradually increase the length of the muscles. Static stretching can be done by anyone, regardless of age,...
- Continued Vigilance Against Sex Offenders in Hooksett, NH by Project Swole on Sep 24, 2009 in Healthy Lifestyle child abuse hooksett joel dutton law nh pedophile sex offenders
As an update to my post that pedophiles should run for the hills, I wanted to share the recent developments in this story. Why do I continue to post about this in my health and fitness blog? Because I can, and because the world needs to know. Sexual...
- What is Dynamic Stretching? by Project Swole on Sep 22, 2009 in Flexibility
Before we really get into dynamic stretching, you can take a minute to learn more about flexibility training. Dynamic stretching uses momentum and an exaggerated range of motion to warm up muscles for subsequent exercise. The main caveat of dynamic s...
- Force the Pedophiles to Run for the Hills! by Project Swole on Sep 22, 2009 in Healthy Lifestyle Kids children hooksett joel dutton nh pedophile sexual abuse
Today I would like to take a break from exercise and nutrition news to tell you about a real problem in our world: child molestation. It is a taboo topic but it is also reality. Child molestation destroys lives on a daily basis and the perpetrators a...
- What is Flexibility Training? by Project Swole on Sep 21, 2009 in Flexibility stretching warm ups
Flexible Woman How to Stretch for Strength Flexibility training is one of the most under-utilized and under-appreciated components of fitness. Stretching has been under constant scrutiny from fitness experts who question the role of flexibility in...
