Yoga Addicted

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A rainbow of natural-ness. I love anything to do with holistic medicine, exercise or nutrition. Reviews on books, DVD's and classes and lectures around the State. As well as product selections that bring a smile to your face. All for FUN.

Latest Blog Posts

  • Earth Prayers on Nov 19, 2009 in Teach Earth Courage Humility Freedom

    Earth teach me suffering, As old stones suffer with memory. Earth teach me courage, As the tree which stands alone. Earth teach me freedom, As the eagle which soars in the sky. Earth teach me to forget myself, As melted snow forgets its life. Earth t...

  • Tapas...(no, not Spanish appetizers) on Nov 16, 2009 in toxins rubbish work discipline tapas motivation flame

    To the removal of things that do not serve us...To the taking out of the trash...To the wringing out of toxins and rubbish..... Tapas to the rescue! Tapas is a Niyama, a self discipline on the list of 8 limbs of yoga. What is Tapas? It is literally...

  • Light Your Creative Flame on Nov 12, 2009 in creativity sewing ideas painting boost drawing

    Graffiti Whether it be painting, sewing, dancing, sculpting, scrapbooking, knitting, dancing, singing, beading, or even thinking...we all are creative in our own ways. Even the people who say they have no creative bones in their bodies have it, the...

  • Zumba + Fusion on Nov 5, 2009 in yoga play Dance sweat Zumba Fusion smile

    I did a Zumba class last night and thought I would share my thoughts. As anyone who has read my blog knows...I LOVE to dance. I have heard about Zumba from many friends and when this new class started up at my gym I just had to go try it out. Whil...

  • Enjoy the Silence on Nov 2, 2009 in rest silence space music Divine relax pollution

    Do you enjoy the Silence? I LOVE quiet time. I LOVE to be alone. I also get made fun of quite a bit for my love of sleeping...but, I think it is just my brain and body shutting down by to much stimulation. I can only handle to much for so long before...

  • I'm Not Complaining.... on Oct 28, 2009 in grateful sins gratitude complaints love kindness

    Last night before class my friend and co/teacher Erin read a passage from the devotion book "New Day, New You" by Joyce Meyer. The title for October 27 was "Complain and Remain, Praise and Be Raised". I was absolutely floored with the amazingness (a...

  • Some Quotes... on Oct 22, 2009 in Serenity Quotes miracles Dance Mirth Courage Risk

    "You must do the thing you think you cannot do."~ Eleanor Roosevelt"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~ Albert Einstein" I long to accomplish a great and...