Best Austin Personal Trainers

WHAT SHOULD I (YOU) BE EATING? on Oct 18, 2009 in nutrition austin boot camps Austin personal training I get asked all the time by personal training and boot camp clients alike: "how can I get better results from my training?", or better yet "how can I eat better, to get better results from my training?"Like it or not folks, you are walking chemistry...

Train With Jake boot camps are relocating indoors to the Austin Sports Center on Sep 19, 2009 in Austin indoor boot camp austin boot camps personal trainers in Austin Train With Jake--An Austin-based boot camp and personal training company, will be teaming up with the Austin Sports Center, located across Woodward street from St. Edwards University (view the google map here). We are proud to offer the residents of...

Austin-New Boot Camp Locations and Times on Aug 29, 2009 in Austin personal trainers Round Rock boot camp austin boot camps Round Rock personal trainer It's true, good people of Austin!!! Train With Jake is expanding it's boot camp operations with new times in Austin and new locations like Round Rock. Again, we understand that there are many Austin Boot camps, but how many are as awesome as Train Wi...

146 to Rethink Your Excessive Sugar Intake on Jun 12, 2009 in diet nutrition dangers of sugar Exercise 1. Sugar can suppress the immune system.2. Sugar upsets the mineral relationships in the body.3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.4. Sugar can produce a significant rise in triglycerides.5.

146 Reasons to Rethink Your Excessive Sugar Intake on Jun 12, 2009 in diet nutrition dangers of sugar Exercise 1. Sugar can suppress the immune system.2. Sugar upsets the mineral relationships in the body.3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.4. Sugar can produce a significant rise in triglycerides.5.

Why and how people in Austin should eat quinoa for health and weight loss on Apr 23, 2009 in Austin weight loss quinoa austin Raw Food from: http://quinoatips.com/Some time ago I wrote an article about the four ways to cook quinoa. Well this little article has been published on numerous websites and has attracted a lot of attention. I think the reason is that it helps people underst...

About your medical rights in Austin. Specifically regarding physical therapy on Apr 13, 2009 in Austin personal trainers Austin physical therapy Austin health care This is a re-post of an e-mail from my friend and collegue, Allan Besselink, an Austin physical therapist and fellow trainer in the Austin area. Please educate yourselves:Hello everyone:I just wanted to send out a quick note to you regarding an impor...