Best Austin Personal Trainers
Blog URL http://trainwithjake.blogspot.com
Tags Austin Personal Trainer, Austin Boot Camps, Kettlebell Trainer, Austin Weight loss, Train With Jake, Best Boot Camp, Current information, research based, latest methods
Jacob Bellonzi, an award winning top ten personal trainer in Austin, TX, decided to write a blog about the life and thoughts of an Austin personal trainer.
Latest Blog Posts
- "JUST SAY NO" TO VACCINES on Nov 16, 2009 in vaccines Austin health care personal training
I was planning to write something on "how to pick an appropriate personal trainer" or "Top five greatest fitness myths," and I don't like to repeat subjects. But, lately there is something far more important to address.VIEW MY ORIGINAL POST ON THE DA...
- WHAT SHOULD I (YOU) BE EATING? on Oct 18, 2009 in nutrition austin boot camps Austin personal training
I get asked all the time by personal training and boot camp clients alike: "how can I get better results from my training?", or better yet "how can I eat better, to get better results from my training?"Like it or not folks, you are walking chemistry...
- Train With Jake boot camps are relocating indoors to the Austin Sports Center on Sep 19, 2009 in Austin indoor boot camp austin boot camps personal trainers in Austin
Train With Jake--An Austin-based boot camp and personal training company, will be teaming up with the Austin Sports Center, located across Woodward street from St. Edwards University (view the google map here). We are proud to offer the residents of...
- Austin-New Boot Camp Locations and Times on Aug 29, 2009 in Austin personal trainers Round Rock boot camp austin boot camps Round Rock personal trainer
It's true, good people of Austin!!! Train With Jake is expanding it's boot camp operations with new times in Austin and new locations like Round Rock. Again, we understand that there are many Austin Boot camps, but how many are as awesome as Train Wi...
- 146 to Rethink Your Excessive Sugar Intake on Jun 12, 2009 in diet nutrition dangers of sugar Exercise
1. Sugar can suppress the immune system.2. Sugar upsets the mineral relationships in the body.3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.4. Sugar can produce a significant rise in triglycerides.5.
- 146 Reasons to Rethink Your Excessive Sugar Intake on Jun 12, 2009 in diet nutrition dangers of sugar Exercise
1. Sugar can suppress the immune system.2. Sugar upsets the mineral relationships in the body.3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.4. Sugar can produce a significant rise in triglycerides.5.
- Why and how people in Austin should eat quinoa for health and weight loss on Apr 23, 2009 in Austin weight loss quinoa austin Raw Food
from: http://quinoatips.com/Some time ago I wrote an article about the four ways to cook quinoa. Well this little article has been published on numerous websites and has attracted a lot of attention. I think the reason is that it helps people underst...
