Family In Shape
Blog URL http://familyinshape.typepad.com
Located Newport News, Virginia USA
Tags fitness, family, nutrition, wellness, exercise, food, drink, recipes
Personal and professional ideas on getting and staying fit as a family.
Latest Blog Posts
- Stay in the game on Nov 16, 2009 in
Photo by Reluctant Torontonian It's no secret that my life is hectic these days as I attempt to clear my closets and drawers and finish up a semester of school. Impossible to forget the kid's homework, fun family time, birthdays,...
- Could be overwhelming - refocus on Nov 12, 2009 in Commitment Family Kids life
Photo by me... out of focus flowers Out of time. Out of energy. TIME TO REFOCUS! The Kids. My School. My Job. The Big Move to Cuba! Our House! It's a lot to think about. It's a lot to plan...
- Honor the Veteran's today and everyday! on Nov 11, 2009 in
Video by Romans1vs20...
- It's Monday - Day one ... again! on Nov 10, 2009 in Family Fitness Kids Motivation Wellness
The Noland Trail in Virginia. I went for a walk with the kids only to realize this was a five mile trail. There was no way out, we had to finish the walk/run/skip/jump/race. We had a great time! Hey, yes...
- Avoid Holiday Weight Gain on Nov 4, 2009 in Exercise Family Fitness Food and Drink Fun Kids Nutrition active lifestyle better nutrition challenge family fitness holiday weight gain
Holiday Party Cookies from erincooks Is that even possible? You know, to not gain any weight over the holidays? Well for some people it is. They are the ones who can easily say no to the sweeter things in life....
- "This is it." on Oct 25, 2009 in life positive attitude
"Blue Heron Taking in the Sun" by Teresa Cornelio (c) 2009 “We are forced to speak in metaphors because the process of life is mysterious. Does it happen right now if right now you are filling your car with gas,...
- Almost Autumn on Oct 14, 2009 in Autumn Family Kids Wellness Autumn Cool weather Fall walk in the park
Autumn is my favorite time of year, if I lived in a state or part of the state where the colors changed with the season. The fall season started September 21st and I remember having a discussion with my young...
