Seattle Health and Wellness
Blog URL http://seattlehealthandwellness.com/
Located Seattle, Washington USA
Tags skin care, massage, facials, fitness, chiropractic care, therapeutic massage, anti-aging, reducing stress, exercise
Promotes greater health and well-being in our community. Includes tips, advice and techniques to help readers get involved, be more active and live life to the fullest. Also includes information on events related to healthy living.
Latest Blog Posts
- Are You at Risk for Skin Cancer? on May 21, 2009 in Facelogic Skin Care Wellness melanoma melanoma awareness month skin cancer sunscreen
Summer vacation. Backyard barbeques. Picnics at the beach. Ah, the lazy day of summer. Love them! But along with sunny days come risks to your skin – and your life. May is Melanoma Awareness Month An annual event sponsored by the American Associat...
- Therapeutic Massage Is More Popular than Ever on May 21, 2009 in Health Massage Envy Woodinville Wellness de-stress massage
So says a recent survey by the American Massage Therapy Association, which says the #1 reason we seek massage is to relax and relieve stress. The second reason is because it offers solid, proven relief for so many of our physical aches and pains. My...
- What Is a Swedish Massage? on May 21, 2009 in Massage Envy Woodinville News and Info Wellness massage massage therapy Swedish massage
When people think of massage, they’re likely thinking of the Swedish massage. Developed centuries ago in Sweden, it’s one of the most popular styles. What are the benefits of a Swedish massage? Swedish massage is a wonderful way to enhance yo...
- How Do Chemical Peel Treatments Work? on May 21, 2009 in Facelogic News and Info Skin Care chemical peels facials
I love peels. I really do! Chemical peels take off the upper layer of skin, and you know what’s underneath? Fresh, healthy skin that’s smoother, has more even tone and fewer fine lines. What’s not to adore about that? If you’ve never had pe...
- Get Out to Get Fit! on May 21, 2009 in Massage Envy Woodinville
Massage is part of your allover wellness plan – just as keeping fit is. Now’s the time to add outdoor fun to your gym routine. Check out these beautiful places where you can get your blood pumping and muscles moving. If you end up sore, needing...
- Makeup Tips for Spring 2009 on May 21, 2009 in Facelogic Skin Care makeup tips
I’m writing this curled up on my couch sipping hot tea and watching rain fall from the sky. Can it really be spring? I need sun! I need warmth! And if not sun and warmth, then at least something fresh and new and preferably not as gray as this weat...
- 4 Ways to Prevent Skin Cancer on May 15, 2009 in Facelogic Health Skin Care melanoma melanoma awareness month preventing skin cancer skin cancer sunscreen
Sun can give you more than a sun-kissed look – it can give you cancer. This is my second post about skin cancer this month in honor of Melanoma Awareness Month. Skin cancer is the most common form of cancer in the U.S., yet it’s easy to detect an...
